E322 Food Code: Is This Common Food Additive Safe or Should You Avoid It?
You must have surely noticed it on the labels of chocolate bars, jars of mayonnaise, loaves of bread, etc.: E322. The other secret ingredient that I will not tell you about, but which renders your favourite snacks smooth and creamy, is E322 or Lecithin. To the health-conscious buyer, however, a label with a code on … Read more